Favorite Health Food: Green smoothies
Favorite Sinful Food: Chicken wings
My Preferred Method of Exercise: Weightlifting
My Approach to Weight Loss: "Bring it" and have fun!
My Weight Loss Program: P90X
My Diet Plan: P90X Fat Shredder
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Heart rate monitor
DietBet Winnings: $232.05
Big Brother's Marlena's DietBet (Runner-up)
Get Lean in 2018 with Heidi and Chris Powell (Winner)
Jump into January with Amy B! (Winner)
Jessicas SHOCKtober showdown (Winner)
Holiday DietBet with MermaidFitJess (Runner-up)
Non-scale victory of the week!
I had a great recovery week, now it’s time to start a new diet bet!
What do you feel you could have done better this week?
Less pop.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Each less carbs
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Long-term goal weight
206 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating healthy
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Diet, exercise and sleep
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