Favorite Health Food: smoothies
Favorite Sinful Food: I love beer š¤·š»āāļø
My Preferred Method of Exercise: running
My Approach to Weight Loss: I want it to be easy and maintainable
DietBet Winnings: $163.15
$300 in BONUS PRIZES! GET FIT CHALLENGE! (Runner-up)
Bikini Body Mommy 6.0 DietBet (Runner-up)
Love Sweat Fitness Hot Body Slim Down! (Runner-up)
Back on Track with Jamie Eason (Winner)
Weight Watchers Spring Bet (Runner-up)
Non-scale victory of the week!
I was able to eat healthy and minimally on a girls trip without feeling like I wasn't participating
What do you feel you could have done better this week?
I did have several beers
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
to complete both my cardio 3 x and my resistance 3x
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Long-term goal weight
147 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Dealing with stress. I eat when Iām stressed and I have a stressful job. So this is difficult
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
I just want to excessive 3/7 days this week
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