Favorite Health Food: Pink Lady Apples
Favorite Sinful Food: cheesecake
My Preferred Method of Exercise: weight training & cardio
My Approach to Weight Loss: Exercise and healthy eating
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $43.20
Self Care 30 (Runner-up)
Jillian Michaels Spring DietBet (Runner-up)
Love Sweat Fitness Spring Slim Down Challenge (Winner)
Fit February with Tony Horton (Runner-up)
Non-scale victory of the week!
Moving around more
What do you feel you could have done better this week?
I weighed in too late this evening - I would have shown a loss if I had weighed in this morning.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
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