Sha
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Increase in confidence as I want to feel good about my self. Want to gain muscle and get the body shape I've always wanted whilst i'm still young. Check out my instagram: Weightlosswithshara to see how i'm getting on
Quick Facts
Favorite Health Food: I LOVE Salmon with rice and veg
Favorite Sinful Food: Waffles and icecream
My Preferred Method of Exercise: Home body workout, walks, gym classes
My Approach to Weight Loss: Calorie counting and being active!
My Weight Loss Program: 5:2
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
