Non-scale victory of the week!
Lots of inches lost
What do you feel you could have done better this week?
More protein, more water
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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Robin M.
“
I want to enjoy the activities I love and share them with my family
Quick Facts
Favorite Health Food: Zucchini
Favorite Sinful Food: Cadbury Crème Eggs
My Preferred Method of Exercise: walking and hiking
My Approach to Weight Loss: calorie deficit
My Weight Loss Program: I don't follow a program
My Diet Plan: Trim Healthy Mama
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $2,804.89
Upcoming Weigh-ins
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Recent Photos
Mar 14, 2024
Mar 07, 2024
Non-scale victory of the week!
Losing inches
What do you feel you could have done better this week?
7 days activity instead of 6
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Sleep & hydration
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Feb 07, 2019
Non-scale victory of the week!
3” lost on my waist on the past month!
What do you feel you could have done better this week?
Sleep more
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep more
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Jan 11, 2019
Non-scale victory of the week!
Exercised every day & increased my Fitbit goals
What do you feel you could have done better this week?
Diet choices
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Meal prep
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Jan 03, 2019
Non-scale victory of the week!
Exercising for 30 minutes on Thursday
What do you feel you could have done better this week?
Better food choices
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Exercise 5 days a week, make better food choices
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Apr 13, 2018
Jan 05, 2018
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Having time to exercise and willpower
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Stick to my eating plan
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