Favorite Health Food: Grilled Chicken
Favorite Sinful Food: Applebees Blondie
My Preferred Method of Exercise: MixxedFit, Zumba, BodyPump, & Walking
My Approach to Weight Loss: Get serious and stay focused!
My Weight Loss Program: I don't follow a program
My Diet Plan: Modified Daniels' Fast
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $51.96
BWLW's January DietBet (Runner-up)
BWLW's January Challenge DietBet (Runner-up)
Black Women Losing Weight's Mar/Apr DietBet (Runner-up)
Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Drink more water, eat better foods!
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