Favorite Health Food: avocado
Favorite Sinful Food: Reese's peanut butter cups
My Preferred Method of Exercise: cycling
My Weight Loss Program: AdvoCare Slim & Trim
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $518.88
Non-scale victory of the week!
15 burpees the past 2 days
What do you feel you could have done better this week?
Everything really. I fell off the wagon the entire month of March
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on track. Wake up at 515. Walk. Get 10K steps daily. Do 15 burpees daily. Eat clean 80% of time
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Non-scale victory of the week!
Got back on track with exercise and clean eating!
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Be better than February!
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Non-scale victory of the week!
Working hard on getting back on track. Ate clean last 3 days
What do you feel you could have done better this week?
Exercise, avoiding junk food
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise x 3. Eat clean 80 to 90%
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Non-scale victory of the week!
None?
What do you feel you could have done better this week?
Eat clean. I've been eating a lot if junk
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
FIX IT!
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Non-scale victory of the week!
Planning
What do you feel you could have done better this week?
Diet and exercise. Plus avoid a GI illness
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get up to exercise
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Non-scale victory of the week!
Eating clean 80 to 90% of the time!
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep eating clean. Exercise 3x
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Non-scale victory of the week!
I feel good
What do you feel you could have done better this week?
Kept up with exercise. I stopped
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get back to 5am wake up and exercise
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Non-scale victory of the week!
I woke up at 5am M-F all last week and exercised
What do you feel you could have done better this week?
Saturday, had a beer which is fine and TWO pieces of coffee cake. Next time, remember 1 is enough
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue to wake up early and exercise daily
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Non-scale victory of the week!
I have gotten up at 5a the last 2 days and exercised!
What do you feel you could have done better this week?
Eaten less pizza Sunday during football
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to wake up at 5a every weekday Eat clean 90% of time
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Non-scale victory of the week!
Meal planning and more veggies
What do you feel you could have done better this week?
Avoiding sweets
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start cleanse, get up atc5a, exercise
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