Non-scale victory of the week!
Resisted making bread… I needed to be real strict to make my goal.
What do you feel you could have done better this week?
Don’t be tempted by dessert brought by my new neighbors.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Bike 4+ times.. add some strength training. Drink more water!
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