Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
my post breast cancer on-going treatment keeps me in medical menopause which makes losing weight so much harder!
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
drink more water
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