Heather Kay

I'm doing this for myself.

Quick Facts

Favorite Health Food: Chicken Yogurt Salad

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Beachbody and running

My Approach to Weight Loss: Apple Watch

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $1,203.75

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.9% Since last weigh-in
-3.9% 1-Month Change
-8.6% Lifetime Change

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Nov 19, 2018

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I did really good at first and then I'll start to slack.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

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