Favorite Health Food: Tuna, Asparagus, Seafood.
Favorite Sinful Food: Bread, Cheese, Bacon.
My Preferred Method of Exercise: Lifting Weights
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $718.93
Fearless February with Ilana Muhlstein (Runner-up)
Moving And Grooving In May W/ Jessica (Runner-up)
Making Moves In March With Jessica! (Winner)
Running for resolutions with Jessica (Runner-up)
Staying Determined In December With Jessica (Runner-up)
Non-scale victory of the week!
Passing on fried chicken/tacos and getting a salad.
What do you feel you could have done better this week?
Working out
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Cardio
See lessNon-scale victory of the week!
Resisted chocolate cookies, pie, cake, and fried oreos.
What do you feel you could have done better this week?
Workouts.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lifting.
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Non-scale victory of the week!
Going out and not binging, multiple salads, gym return.
What do you feel you could have done better this week?
Early week.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No cheat until Thursday, 800 cals cardio
See lessNon-scale victory of the week!
Ran a mile without stopping.
What do you feel you could have done better this week?
Less processed food, more workouts.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Workout 3 days, lose 2 lbs.
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Non-scale victory of the week!
Grocery shopping
What do you feel you could have done better this week?
Lunch choices
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Workout, put together complete days
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Non-scale victory of the week!
None
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Looked better in my clothes.
What do you feel you could have done better this week?
Planned better for Friday night.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
5 lifting sessions.
See lessNon-scale victory of the week!
Resisted drinking, 4 plate leg press, 600 calories on the treadmill.
What do you feel you could have done better this week?
Workout earlier.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Cook more, more sleep, 75 lb dumbell bench.
See lessNon-scale victory of the week!
Got over initial soreness, passed the 600 calorie mark for cardio.
What do you feel you could have done better this week?
Better snack choices.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
5 workouts.
See lessNon-scale victory of the week!
Passed on pizza, pastries/bagels, and pie. Ran a mile without stopping to walk.
What do you feel you could have done better this week?
Prepare earlier for gym trips, planned out dinners.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lift 4 days, continue to increase cardio, start taking vitamins.
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