May 08, 2018What are your goals for the upcoming week?
Stay on plan and take my 2 kettlebell and 1 boot camp class this week. In addition, walking 3 times ...
See moreLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying consistent when I am tired on most days from work.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Stay on plan and take my 2 kettlebell and 1 boot camp class this week. In addition, walking 3 times this week 2.5 miles each of those 3 days.
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