Favorite Health Food: Avocado
Favorite Sinful Food: Dark Chocolate anything
My Preferred Method of Exercise: walking, yoga, Pilates
My Weight Loss Program: Weight Watchers
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal, fitbit
Fitness Devices: FitBit
DietBet Winnings: $96.65
Instant Loss Healthy Habits (Runner-up)
Instant Loss Sustain Change (Winner)
Instant Loss New Year, New You! (Runner-up)
Just Brandi's Spring Into Summer DietBet (Runner-up)
Mama Laughlin's DietBet (Runner-up)
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Confidence
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
No wine during week
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