Favorite Health Food: Broccoli and baked potato
Favorite Sinful Food: Cheese Burger
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Varies
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Spark People
Fitness Devices: I don't use a device
DietBet Winnings: $292.28
$200 in BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
Fatgirlfedup's Healthy Holiday Reset (Runner-up)
Holiday Hustle with Jamie Eason (Runner-up)
$200 in BONUS PRIZES! COMMIT TO BE FIT! (Runner-up)
Summer Body Challenge with Tony Horton (Runner-up)
Non-scale victory of the week!
Sleep was good
What do you feel you could have done better this week?
Eat more vegetables and fruit
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Healthier diet
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Non-scale victory of the week!
Started a new diet
What do you feel you could have done better this week?
Thought more about do I really need to eat this even though I can on my diet, ie eating more than I needed even though it was within the diet rules
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Go to sleep
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Non-scale victory of the week!
Decided to battle daily sweets
What do you feel you could have done better this week?
Less sweets
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Give up sweets cold turkey
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Emotional eating
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
Hold back on Holiday dinner
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