Non-scale victory of the week!
Portion control
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessMy Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Lose It!
Fitness Devices: FitBit
DietBet Winnings: $131.51
Get Lean in 2019 with Chris + Heidi Powell (Winner)
Holy Family Hospital (Winner)
I Lost Big & So Can You DietBet (Runner-up)
Get Real Healthy (Winner)
Non-scale victory of the week!
Portion control
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Portion control
What do you feel you could have done better this week?
Smarter choices
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat healthier
See less