TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in
0% 1-Month Change
-17.3% Lifetime Change

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May 29, 2019

Non-scale victory of the week!

Went to a Spin Class and played with kids in the yard!

What do you feel you could have done better this week?

I have got to start taking my lunch and not eating in the cafeteria at work!

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat breakfast or at least have a smoothie!

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Jun 08, 2018

Non-scale victory of the week!

We were provided food all week so I ate just a little bit of the unhealthy food

What do you feel you could have done better this week?

Took my lunch

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise all week and eat well!

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May 31, 2018

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Being Consistent

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

Diet and Exercise

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