Paul

Better health

Quick Facts

Favorite Health Food: Garden Salads

Favorite Sinful Food: Chicken Wings and Blue Cheese Dressing

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Diet and exercise

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness

Fitness Devices: FitBit

DietBet Winnings: $1,856.76

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in
-2.4% 1-Month Change
+15.5% Lifetime Change

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May 03, 2019
Jul 18, 2018

Non-scale victory of the week!

Tracking foods

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep tracking and moving.

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Jul 05, 2018
Jun 12, 2018

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Being tired. Working late.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Better tracking, better overall choices. Eat at home more.

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