Favorite Health Food: Low carb key lime pie shake
My Approach to Weight Loss: PSMF
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $2,673.07
Dec 26-27 Dash to Weight Loss Transformer - Win a Treadmill - Round 4
Jan 7-8 Fall Reset Transformer - Win a Tinggly Gift Card - Round 3
Jan 9-10 The Great Outdoors Transformer - $700 in REI gift cards! - Round 4
Mega Kickstarter (Winner)
Fall Reset Transformer - Win a Tinggly Gift Card (106 days to go)
The Great Outdoors Transformer - $700 in REI gift cards! (77 days to go)
Mega Kickstarter (Winner)
Non-scale victory of the week!
Getting back into healthy eating and menu planning after a far too long absence!
What do you feel you could have done better this week?
Not much, but it’s at the beginning of a long journey
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep to my calorie goals and walk 7k steps a day
See lessNon-scale victory of the week!
More energy to work outside!
What do you feel you could have done better this week?
Make healthy desserts instead of falling into the sugar trap.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Have a bacon and fried egg salad for lunch everyday. Very filling with lots of protein and veggies. It works well to have a predictable lunch, instead of having to make a decision.
See lessNon-scale victory of the week!
Walking around for two days at the homeschool convention!
What do you feel you could have done better this week?
Made better free meal choices
How many days did you exercise last week?
0
How would you rate your diet last week?
4
See lessLong-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Having balance: I tend to go between restricting my intake a lot to eating way too much. I hope I can find the middle ground of conscious eating.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
See less