Favorite Health Food: Kale
Favorite Sinful Food: Bacon
My Preferred Method of Exercise: circuit training
My Approach to Weight Loss: control food portions
My Weight Loss Program: Atkins Diet
My Diet Plan: Green Smoothies
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Samsung watch
DietBet Winnings: $2,213.05
Non-scale victory of the week!
My clothes are loose on me. My stomach doesn't stick out as much
What do you feel you could have done better this week?
Drink more water.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To fit my Betabrand pants
See less
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I am enjoying my weight loss journey.
See lessNon-scale victory of the week!
Smaller portions for sure
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep losing weight.
See less
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Changing my bad eating habits
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eat lower calories
See less
