Favorite Health Food: Artichoke Hearts

My Preferred Method of Exercise: Right now, walking

My Approach to Weight Loss: Small changes equal life changes!

My Weight Loss Program: I don't follow a program

My Diet Plan: Trim Healthy Mama/Keto

Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal, Fooducate

Fitness Devices: FitBit