Favorite Health Food: Steak salad
Favorite Sinful Food: Donuts
My Preferred Method of Exercise: OrangeTheory and running
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Lose It!, Lifesum
Fitness Devices: FitBit
DietBet Winnings: $311.74
Non-scale victory of the week!
Meal prepped for the whole week
What do you feel you could have done better this week?
Not eat random food cause of being sick
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Meal prep for the whole week
See lessNon-scale victory of the week!
Had 2 good days instead of just going off the rails for the whole week after starting rough
What do you feel you could have done better this week?
Not emotionally eat yesterday
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Plan out meals better
See less
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency in the face of events and treats
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Stay accountable to macros goals every day
See less