Favorite Health Food: Eggs
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Biking
My Weight Loss Program: I don't follow a program
My Diet Plan: Counting Calories on MyFitnessPal
Fitness/Exercise Apps: MyFitnessPal
$200+ in BONUS PRIZES-Back to Health 2019! (Runner-up)
Fatgirlfedup's New Year Fedup Fightback (Runner-up)
Shape Up for Summer with Heidi & Chris Powell (Runner-up)
Non-scale victory of the week!
I swear my cords fit better
What do you feel you could have done better this week?
Choose healthier food
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep up the momentum
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Non-scale victory of the week!
Exercised 6 out of 7 days!
What do you feel you could have done better this week?
Meal planning
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink 90 oz of water per day, keep exercising daily!
See lessLong-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency. And Chocolate...
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Continue to log my calories and maintain my 30 minutes/night on the exercise bike!
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