Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating out too much ( socially)
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
To make better choices when I have to eat out, and to exercise like I used to!
See less