Non-scale victory of the week!
Ugh. There were none.
What do you feel you could have done better this week?
Not eaten all the chocolate and salty things. I know it’s probably mostly water weight due to hormones and salt but... ew.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Not eat emotionally. No, really! Stop laughing!
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