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About ten years ago, I’d lost 60 lbs over the course of the previous two years. I kept it off for several years (with some ups and downs), but gradually I gained back ten, then rather quickly another twenty. Whoops.

Quick Facts

Favorite Health Food: I don’t categorize food as good or bad.

Favorite Sinful Food: Food is not a moral issue. Stop it.

My Preferred Method of Exercise: Hiking, kayaking, walking, yoga

My Approach to Weight Loss: Somewhere between desperate and lazy

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Fooducate

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in
0% 1-Month Change
-1.1% Lifetime Change

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Nov 07, 2018

Non-scale victory of the week!

Ugh. There were none.

What do you feel you could have done better this week?

Not eaten all the chocolate and salty things. I know it’s probably mostly water weight due to hormones and salt but... ew.

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Not eat emotionally. No, really! Stop laughing!

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