Non-scale victory of the week!
Bought a size XL shirt instead of a 2XL!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessFavorite Health Food: Watermelon, Shakeology & Broccoli
Favorite Sinful Food: Pizza, Cheese & Oreos
My Preferred Method of Exercise: HIIT or Circuit Training
My Approach to Weight Loss: 21 Day Meal Plan
My Weight Loss Program: 21 Day Meal Plan
My Diet Plan: Simple Foods
Fitness/Exercise Apps: MyFitnessPal, Meal Booklet
Fitness Devices: Apple Watch Series 3
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Non-scale victory of the week!
Bought a size XL shirt instead of a 2XL!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See less