My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $625.70
Jan 4-5 The Yes-vember Transformer - Triple Your Winnings! - Round 2
The Yes-vember Transformer - Triple Your Winnings! (133 days to go)
Lose 6% in 3 Months (Runner-up)
I Am Unstoppable! With Ilana Muhlstein (Runner-up)
Healthy YOU in 2022 with Autumn Calabrese (Winner)
MOLSINSPIRE'S - DON'T SWEAT THE SUMMER (Runner-up)
What do you feel you could have done better this week?
Since my trip to Vegas I have really fallen of the wagon, so really I need to improve in all aspects.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
My goal is to stay motivated and jumpstart my health/fitness to lose weight and gain confidence!
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Non-scale victory of the week!
Tried in dresses and felt good!
What do you feel you could have done better this week?
I did not workout like I should have!
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Work hard this last week before vegas
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Non-scale victory of the week!
Looser fitting clothes!
What do you feel you could have done better this week?
Stay away from the carbs a little better
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Focus on eating, also drink I bottle of water right when you wake up!
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Non-scale victory of the week!
I feel slimmer!
What do you feel you could have done better this week?
Get better sleep, because that was my goal last week and I still feel like I didn’t get good sleep.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get out side!!
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Non-scale victory of the week!
Not beating myself up and self-sabotaging when I didn’t do everything exactly perfect.
What do you feel you could have done better this week?
Try and get my workouts in a little earlier. And be more active as in getting outside and going for walks.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get better sleep! And meditate 3 times
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Non-scale victory of the week!
I have been doing awesome keeping my water intAke up!
What do you feel you could have done better this week?
I think I have done really good! Maybe eat a little better when we are up in Bozeman.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay consistent and keep working out!
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Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I find it hard to stay consistent throughout with my diet and exercise.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
I want to drink more water and really focus on my diet.
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