How would you rate your diet last week?

4

How would you rate your diet last week?

4

Non-scale victory of the week!

Stayed on track with food

What do you feel you could have done better this week?

I have done better at finding ways to working

How many days did you exercise last week?

4

How would you rate your diet last week?

4

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying in track with eating and fu sing time in my schedule for working out. Trying to find a balance

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Track my food daily and stay within range.