Non-scale victory of the week!
Worked out even though flair ups all week
What do you feel you could have done better this week?
Not binged Sat night
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessDietBet Winnings: $795.39
Summer Strong Slim Down with Ilana Muhlstein (Runner-up)
Helpy Hour DietBet (Winner)
Dive Into Summer with Jamie Eason (Winner)
Holiday Shred with TeamFit.Fit (Winner)
Non-scale victory of the week!
Worked out even though flair ups all week
What do you feel you could have done better this week?
Not binged Sat night
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Getting hard
What do you feel you could have done better this week?
Exercise more but POTS flared and some days needed to stay in bed
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Made it! Getting tough as the excitement of the initial quick weight loss has passed. Now it is resilience and patience
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessLong-term goal weight
40 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Get back on track
See less