Favorite Health Food: water
Favorite Sinful Food: too many to choose from
My Preferred Method of Exercise: Weight lifting
My Approach to Weight Loss: One day at a time. Eating 80% clean.
My Weight Loss Program: Personal Trainer Food
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $944.15
The 2024 Kickstarter - $5000 Pot Bonus! (Runner-up)
We Gettin’ Serious this Year… Forreal (Winner)
Make the New Year Magic Transformer - $10,000 in prizes! (Runner-up)
King Fatty Cakes’ ShameGame 53- #Variant (Runner-up)
King Fatty Cakes' ShameGame 51 - #GutsOut (Runner-up)
Non-scale victory of the week!
I decided today IS the day.
What do you feel you could have done better this week?
not a thing
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
eat whole foods, drink more, and only allow sugar in my coffee ☕
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Non-scale victory of the week!
Got restarted after not paying any attention.
What do you feel you could have done better this week?
Water, it still isn't enough
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep paying attention to what I am eating.
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Non-scale victory of the week!
Happy to mostly staying oon trash with my eating.
What do you feel you could have done better this week?
Track my foods better, get mire veggies in.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get all 5 workout in.
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Non-scale victory of the week!
Got to the last hole in my belt and need a smaller belt.
What do you feel you could have done better this week?
Nothing, I will really focused
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep the intense training through the end of the diet bet.
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Non-scale victory of the week!
Fitting in jeans that were tight last month.
What do you feel you could have done better this week?
Nothing, or was a great week.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Totally rocking the food plan and working out 5 days.
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Non-scale victory of the week!
Loose jeans
What do you feel you could have done better this week?
Water intake and better food choices.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More consistent with good food choices.
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Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track with food once I have made progress.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Drink more water
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