Favorite Health Food: Grapes
Favorite Sinful Food: My problem is over over eating
My Preferred Method of Exercise: Elliptical, weights, biking
My Approach to Weight Loss: Determined
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $198.06
Covid Calories DO Count (Runner-up)
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Runner-up)
$300 in BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
Non-scale victory of the week!
Biked 3-4 times during the week. Worked out once
What do you feel you could have done better this week?
Not eating out as often. Not eating appetizers either
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Not eat out as often. Better diet. Be more intentional
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Non-scale victory of the week!
Eating more veggies
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise more
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Non-scale victory of the week!
No fast food
How many days did you exercise last week?
1
How would you rate your diet last week?
4
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Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating too much
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Not eat fast food
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