Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

having time to cook and think about what I’m eating

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

track WW everyday. do 3 exercise classes