Non-scale victory of the week!
Been drinking lots of water
What do you feel you could have done better this week?
Meal planning
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessFavorite Health Food: Pizza
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Cardio classes
My Approach to Weight Loss: Motivation and determination
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $247.31
Non-scale victory of the week!
Been drinking lots of water
What do you feel you could have done better this week?
Meal planning
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
This was a good week
What do you feel you could have done better this week?
Meal planning
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meal planning
See lessNon-scale victory of the week!
I worked out
What do you feel you could have done better this week?
Better schedule
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Sticking to the plan even when I got bad news
What do you feel you could have done better this week?
More squats
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleeping better
See lessNon-scale victory of the week!
I’ve been sticking to my diet
What do you feel you could have done better this week?
Running more
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Planning my meals
See lessNon-scale victory of the week!
I stick to my diet
What do you feel you could have done better this week?
Better meal planning
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meal planning
See lessNon-scale victory of the week!
Sticking to my diet
What do you feel you could have done better this week?
Woke up earlier to get a start on my day
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Planning my meals
See lessLong-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My job. I travel for work so it’s challenging to stick to a plan sometimes.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get organized.
See less