Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track and sticking with my goal when it seems so far/unattainable.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
I need to sleep at least 7 hours a day and get more fruit in my diet
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