Non-scale victory of the week!
Walked most days
What do you feel you could have done better this week?
Less alcohol
How many days did you exercise last week?
3
See lessFavorite Health Food: Bananas
My Preferred Method of Exercise: Walking
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: RunKeeper
Fitness Devices: FitBit
DietBet Winnings: $3,492.92
Non-scale victory of the week!
Walked most days
What do you feel you could have done better this week?
Less alcohol
How many days did you exercise last week?
3
See lessNon-scale victory of the week!
Following low carb
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more regularly
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Consistent diet
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Keep to diet plan and get steps in
See lessWhat do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Diet
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Combine diet and exercise
See lessWhat do you feel you could have done better this week?
Eating wasn’t good
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on track
See less