My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
LuvFitJewelry's Diet Bet (Runner-up)
Non-scale victory of the week!
Feeling good
What do you feel you could have done better this week?
Done more workouts
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Workout twice
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Done a second workout
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Workout 3 times
See lessLong-term goal weight
65 kg
What do you find most challenging in reaching your long-term weight loss goals?
Staying away from delicious (unhealthy) food
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Workout twice for at least half an hour
See less