What do you find most challenging in reaching your long-term weight loss goals?
The dieting for sure, it’s harder for me to eat healthy and what I struggle with the most.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
Stick to a healthy diet and not give up, get one hour of exercise in 5-6 days a week! Make friends within the community.
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