Long-term goal weight
250 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I get a great deal of comfort from food
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Start eatin better, tracking food intake and cutting out junk food
See less