Kevin

Quick Facts

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Walking/hiking

My Approach to Weight Loss: Track calories and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
0% 1-Month Change
+6.1% Lifetime Change

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May 29, 2018

Long-term goal weight

250 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I get a great deal of comfort from food

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Start eatin better, tracking food intake and cutting out junk food

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