Kelly S.

I am 46 and I feel 85! My body is telling me I need to make a change. It is time that I listen!

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Weights

My Approach to Weight Loss: One step at a time!

My Diet Plan: Keto

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: MyZone

DietBet Winnings: $647.57

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.8% Since last weigh-in
0% 1-Month Change
-4.1% Lifetime Change

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Mar 12, 2019

Non-scale victory of the week!

I have noticed that I am getting stronger during my workouts.

What do you feel you could have done better this week?

Drinking more water

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Water

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Apr 22, 2018

Non-scale victory of the week!

Coming back from vacation was tough. I got back to the gym and got back on track.

What do you feel you could have done better this week?

Drinking more water

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Drinking water

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Mar 28, 2018

Non-scale victory of the week!

Made great eating choices!

What do you feel you could have done better this week?

More cardio time

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

More cardio

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Feb 12, 2018

Non-scale victory of the week!

Put up a calendar for accountability. It has helped me stay focused on ME!

What do you feel you could have done better this week?

Nothing

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Continue

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