What do you find most challenging in reaching your long-term weight loss goals?
My husband.... Wanting to eat out, bringing home junk food
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Drink water, atleast two veggies a day and get 10000 steps 5 x
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