Non-scale victory of the week!
Didnt binge
What do you feel you could have done better this week?
Excercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessMy Preferred Method of Exercise: running
My Approach to Weight Loss: My Fitness Pal app
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $586.17
Non-scale victory of the week!
Didnt binge
What do you feel you could have done better this week?
Excercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Fit in to new pair of blue jeans
What do you feel you could have done better this week?
Excercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Excercise 3 x
See lessNon-scale victory of the week!
Just noticed I'm eating less
What do you feel you could have done better this week?
I guess I could have done all my interim weigh ins, so that it wouldn't have asked me for my weight before entering my word which I wasn't used to and became extremely frustrating as I couldn't get a word to do my weigh in. Ughhhh
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Keep going....get on with busting 200lbs!
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Travel & schedule disruptions
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Pack, get on plane on the 7th no more binging on rich foods and restart my good eating & exercise plan using my fitnesspal.
See less