Favorite Health Food: Avocado
Favorite Sinful Food: Pizza
My Weight Loss Program: I don't follow a program
My Diet Plan: Low Carbs
Fitness/Exercise Apps: MyFitnessPal, Nike Training Club
Fitness Devices: Apple Watch
Jamie Eason's Lean Body Challenge (Runner-up)
Happy New "Rear" with Jamie Eason (Runner-up)
Jillian Michaels October DietBet (Runner-up)
What do you feel you could have done better this week?
I could have meal prepped, didn’t get in a workout do to the flu
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back to working out and meal prepping!
See less
Non-scale victory of the week!
Followed my diet using MyFitnessPal
What do you feel you could have done better this week?
Needed more water
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
More water, more sleep, stay accountable with MyFitnessPal
See less