Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The most challenging thing for me is not only cravings but exercising. It's so hard to want to do it when I just dont enjoy it.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Incorporate exercise into my diet
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