Sarah F.

Goal setting works well to keep me on track.

Quick Facts

Favorite Health Food: turkey burger w/ home made guacamole

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: HIIT and Strength Training

My Approach to Weight Loss: 80/20 lifestyle

My Diet Plan: Team Fit

Fitness Devices: MyZone

DietBet Winnings: $456.99

Recent Photos

Friends (17)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1 lb
0% 1-Month Change0 lbs
+0.3% Lifetime Change+0.4 lbs

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April D.

07/28/2017 7:24AM
Home Stretch! Dig deep and finish strong. Stay connected to the group here and on FaceBook for continued motivation to reach your goal.

April D.

07/28/2017 7:24AM
Home Stretch! Dig deep and finish strong. Stay connected to the group here and on FaceBook for continued motivation to reach your goal.

April D.

07/07/2017 10:48AM
Happy Friday! Moving into our first weekend during the game. I personally have 2 events scheduled this weekend and that's what inspired me to write this message. Be sure to plan ahead for your meals and know when and what you would like to indulge on. If you are going to indulge it would be a good idea to get a good workout in. Eat before you go and bring a dish that you know will be on the plan. Most importantly DON'T LET A TREAT ROLL INTO THE ENTIRE WEEKEND AND DERAIL YOU! Stay connected to the FaceBook page and this Diet Bet page. Have a wonderful weekend!!!

April D.

07/05/2017 9:08AM
DAY 1 - and we're off!!! I'm super excited to be playing along with all you beautiful ladies. Make sure you have downloaded you plan (posted in the messages of the Diet Bet game) look it over, watch the video and set your self up for success. If you haven't already done so choose your team (I'm in #TEAMFIT with Liz Cort) and ask to become a member of the private FaceBook group for our team. https://lizcort.lpages.co/choose-your-team-summer-shred-17/Be sure and keep checking in on BOTH the Diet Bet message board and the FaceBook page for extra learning, motivation and fun prizes to be won. Feel free to tag me or IM me with questions. GAME ON!!!

April D.

07/03/2017 5:49AM
Good morning!! I'm so excited to help you reach your goal for the Summer Shred Diet Bet game. You can weigh in as of today. Make sure you request to be added to the FaceBook for additional support. https://www.facebook.com/groups/teamfitsummershred/ NOTE: This is for Liz Corts team where I will be playing and coaching from. The meal plans and tools needed for the home workouts have been posted on the FaceBook page. Full training plans will be posted soon. Being that tomorrow is the 4th of July you may want to think about going shopping and prepping your food today so you can relax tomorrow and start strong on the 5th!

April D.

12/27/2016 12:51PM
Welcome to the game! Look for the links to the meal plan and training program by Thursday.