awong

20 pounds crept back on during maintenance and I need additional motivation and accountability to lose it again. My goal is to follow a sustainable lifestyle that will allow me to lose fat and eat as much as I can with a minimum dose of exercise.

Quick Facts

Favorite Health Food: eggs

Favorite Sinful Food: glazed donuts

My Preferred Method of Exercise: lift heavy, walking, and moderate cardio

My Approach to Weight Loss: paleo-ish, fasting, min dose exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $303.88

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in-2.8 lbs
0% 1-Month Change0 lbs
-7.1% Lifetime Change-15.2 lbs

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