My Preferred Method of Exercise: P90X
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $1,184.84
Non-scale victory of the week!
Hit some new personal bests lifting.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Hit some new personal bests since starting to lift again.
What do you feel you could have done better this week?
Cardio
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
Diet and sleep
How many days did you exercise last week?
4
How would you rate your diet last week?
1
See lessWhat do you feel you could have done better this week?
More gym time. Hurt my shoulder
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get to the gym.
See lessNon-scale victory of the week!
Intermittent fasting is going well
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Cut out breakfast
What do you feel you could have done better this week?
Work out more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Lifting more at the gym
What do you feel you could have done better this week?
Diet. I had a cheat weekend.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Cardio on off days.
See less