Long-term goal weight
134 lbs
What do you find most challenging in reaching your long-term weight loss goals?
eating better and less sugar
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
i want to work out 4-6 days a week, only eat when I’m hungry, and have at least one veggie a day
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