Long-term goal weight
115 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Physical limitations and time. Sometimes my body can't do some of the things I want it to do.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise at least 3 times. more meal planning.
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