Favorite Health Food: Sweet potatos
Favorite Sinful Food: Tacos
My Preferred Method of Exercise: Dancing
My Approach to Weight Loss: All in
My Weight Loss Program: I don't follow a program
My Diet Plan: Mediterranean Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple
DietBet Winnings: $144.55
GETTING CLOSER EVERYDAY - JULY (Runner-up)
Healthy YOU in 2022 with Autumn Calabrese (Winner)
February Fat Fighter (Winner)
4-Week FIT (Organizer)
King Fatty Cakes ShameGame 41 - #NSFWFH (Runner-up)
Non-scale victory of the week!
Getting my steps in
What do you feel you could have done better this week?
Better nutrition
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Sleep better
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Non-scale victory of the week!
I wore a smaller size pant last night.
What do you feel you could have done better this week?
Water intake
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get more exercise and water
See lessNon-scale victory of the week!
Resisting many tempting foods
What do you feel you could have done better this week?
Getting in more exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise
See lessNon-scale victory of the week!
Did my meal prep
What do you feel you could have done better this week?
Meal prepped on my actual prep day
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Meal prep on time
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Long-term goal weight
161 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Overcoming myself
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
To stick to my Whole 30::
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