What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise
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Jessica D.
“
overall wellness and energy for my family
Quick Facts
Favorite Health Food: Spinach
Favorite Sinful Food: food is not sinful!
My Preferred Method of Exercise: running (peloton app for the win baby!)
My Approach to Weight Loss: slow and steady wins the race
DietBet Winnings: $524.10
Upcoming Weigh-ins
Mar 31 - Apr 1 #MOMABILITY March DietBet
DietBet Games
#MOMABILITY March DietBet (Organizer)
#MOMABILITY DietBet (Organizer)
#momability March Dietbet (Runner-up)
August #momability Dietbet (Runner-up)
Dietbet July #Momability (Winner)
Recent Photos
Feb 10, 2018 · 142 lbs
Jan 14, 2018 · 148 lbs
Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Dinner
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Sleep, meal prep, prepare for obstacles
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