Non-scale victory of the week!
ready to get started!
What do you feel you could have done better this week?
food!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessMy Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $447.60
Happy YOU Year!!!! (Runner-up)
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Non-scale victory of the week!
ready to get started!
What do you feel you could have done better this week?
food!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Belt notch 7!
What do you feel you could have done better this week?
I think Powerade Zero may be hurting my progress. I would like to drink less than I did this week moving forward.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Less Powerade, 3 lbs loss, more water
See lessNon-scale victory of the week!
Shark week arrived (with a vengeance) & I lost!
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get through this rough shark week while maintaining (or losing!)
See lessNon-scale victory of the week!
Held strong!
What do you feel you could have done better this week?
Didn’t lose much.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Successfully under 240.
See lessNon-scale victory of the week!
My dad made butterscotch pudding and I said no.
What do you feel you could have done better this week?
Less mio added to water, less sugar free lemon pudding mousse, pay closer attention to electrolytes
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Hitting electrolyte targets, getting into the 230s.
See lessLong-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Falling off the wagon and not being able to get back on
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Stay on track with keto, get rid of this sinus infection!
See less